Male Sex Lower level ABG If Sleep Deprivation

Chronic Fatigue due to lack of sleep can have serious consequences on the sexual life of a grown man. Libido or sexual desire can come down drastically in just a week, up to par with passionate sex in teens aged 15 years.

A study at the University of Chicago reveal, lack of sleep can lower testosterone levels. Because it is a major sex hormone in men, low testosterone levels can interfere with sexual function of a man as a whole.

One function of this hormone is to form bone and muscle density, so that was instrumental in supporting and raising stamina. If this function does not work, the impact energy level falls, the concentration decreases and triggers fatigue.

Based on these studies, sleep less than 5 hours / day for a week in a row to reduce testosterone levels quite significantly. Level can be synchronized with the condition of ABG (Anak New Gede) or teenage boys around the age of 10-15 years.

"Low testosterone levels associated with the strength and quality of sexual and one of the factors influencing it is the lack of sleep," said one researcher, Prof Eve Van Cauter, as quoted from the Telegraph on Saturday (04/06/2011).

Prof. Van Cauter prove it through an experiment that involved 10 healthy men, average age 24 years. Over the past 11 days, all participants underwent sleep patterns conditioned by researchers with very controlled in the laboratory.

In the first 3 nights, all participants are conditioned to sleep for 10 hours every day. Meanwhile, in the next 8 days, participants are limited sleep time so as not to exceed 5 hours each day so that experience chronic fatigue.

In addition to observing sex drive through questionnaires and oral interviews, the researchers also examine testosterone levels in the blood of participants. Evident only in 7 days, kruang sleep was reduced testosterone levels and serious impact on a man's sexual function.

We give advice and Taboo Sex Education in Children

Many modern parents are now starting to provide sex education or to enter into schools that provide sex education curriculum in children. There are several suggestions and restrictions that should be considered parents when giving or addressing sex education. Anything?

Sex education is teaching efforts, raising awareness and providing information about sexual problems. One of the information provided is knowledge about the function of reproductive organs to instill morals, ethics, commitment to prevent 'abuse' of the sexual organs.

According to psychologist Sani B Hirawan, MPsi in writing detikHealth, sex education should start early until someone got married. "Good sex education is given if already built a two-way dialogue between parent and child, which is about age 2-3 years," explains psychologist Sani.

Here are some suggestions and taboos that can be done to address the parents of children who are given sex education in schools, as reported by About.com, Wednesday (01/06/2011):

Advice

Let the kids get sex education in schools. You may not agree with some being taught, but education can serve as a starting point.
Keep communication open with children
Ask about sex education in school curriculum
Relate well with the teacher sex education but not dictates.


Taboo

Do not be too fussy and make a child embarrassed by sex education in school that he can
Do not think that sex education in school that the child can suffice. Children today are bombarded with a lot of access to pornography either from the media or peers. Thus it remains accompanied children well.
Do not impose your opinion on sex education in children. Issues of sexuality have some gray areas and every generation has their own opinion. Respect your child's opinion.


Prikolog Sani explained sex education at the age of the children begins with the mention of genitals that is true, then continued with the function for what. If the child is taught to understand how to care for and maintain the genitals.

When he was a teenager, then the sex education provided is to know how children understand about puberty for example about wet dreams, the growth of Adam's apple or menstruation for girls.

At the age of premarital, new sex education provided contains about how to have sex is healthy. As for those who are married, then sex education provided is how to remain qualified for sex.

How to have sex?

It depends what you mean by having sex. Having sex can sometimes mean a number of different sexual activities, but usually it means sexual intercourse. The most common definition of sexual intercourse is an act that involves a man putting his erect penis inside a woman's vagina. Sexual intercourse might also be used to refer to sex acts between two men or between two women.

Sexual intercourse between a man and a woman usually starts with them both getting sexually excited. This is sometimes referred to as foreplay, and might involve kissing and cuddling, touching each other and other sexual activities. Foreplay is important as it means a woman's vagina begins to get moist and a man gets an erection. If the woman's vagina does not get moist enough, then having sexual intercourse could be difficult or painful for her.
A variety of condoms Condoms can prevent pregnancy and the transmission of STDs

If a man and woman are having sexual intercourse, then using a contraceptive properly, every time, will prevent the woman becoming pregnant. If two people have sex and one of them has a sexually transmitted disease (STD) then they could pass it on to the other person. Using a condom is the best way to prevent any infection from being passed from one person to the other.

If a couple are going to use a condom for protection against pregnancy or infections, they should put it on the man's penis as soon as he gets an erection. Some men say they worry about using condoms in case they lose their erection or have difficulty putting the condom on. You could get some condoms and practice beforehand. Condoms come with instructions in words and pictures which show exactly how to use them.

After the condom is on, the man or woman can guide his penis into her vagina. The couple then move their bodies so that his penis moves up and down inside her vagina. This usually rubs the penis and makes the man sexually excited so that he has an orgasm. The movement might also rub the woman's clitoris (or sensitive areas inside her vagina) so she can have an orgasm. But this often takes practice and a bit of experimentation to get it right!